Your Practice, Your Schedule
A living movement hub rooted in form and freedom, where practice becomes both structure and expression.
From yoga flows that feel like a dance to traditional practices that honor yoga’s roots, alongside breathwork, meditation, somatic release, strength, mobility, and restorative practices. Each class is designed to support, challenge, and return you to yourself.
Give yourself the sweetness. Somatical holds the space to reconnect, reorient, refine, and return you to your own center - again and again.
Somatical is an on demand platform that flexes and fits to your needs.
Step into a sabbatical from the ordinary, drop in any time you crave joy, expansion, challenge, or release - through the practices of yoga, dance, meditation, and breathwork.
Somatical Memberships
All plans include unlimited access to Somatical - your living library for embodied practice.
Explore yoga, breathwork, meditation, somatic movement, strength, and rest.
With weekly class drops, live sessions, and exclusive member offerings.
Monthly Membership
$35/Month
2 Months Free
10 Day Free Trial
Unlimited access to Somatical | On Demand
Your go-to library for movement, breath, and stillness.
• Full access to the growing Somatical library
Yoga flows, somatic movement, breathwork, meditation, restorative and Yin Yoga, Katonah Yoga, strength, conditioning, and more.
• Weekly class drops
New practices added regularly ranging from flow, meditation, breathwork, dance & somatic release, restorative, and pose of the week.
• Curated Spotify Playlists
Music to accompany your practice that takes you on a journey.
• Weekly Live Zoom Class
Practice together in real time - with the replay added to the library so you can revisit anytime.
• Special Programs & Seasonal Offerings
Access to challenges, curated series, and themed practices throughout the year.
A living, growing library designed to support you on and off the mat - ever evolving to meet you where you are, and guide you somewhere new.
Annual Membership
$350/Year
2 Months Free
10 Day Free Trial
Everything in the Monthly Membership, plus a little extra love.
Commit to your practice and enjoy a few additional perks designed to support your journey even more deeply.
Annual Members Also Receive:
• Personal Welcome Call with Lulu after 10 day trial
A 15-minute conversation to personalize your practice and help guide your journey through the Somatical library.
• 20% off private sessions
For when you want focused support, deeper exploration, or personalized guidance in your practice.
• 10% off Somatical merch
• First access to special programs, challenges, new offerings, and retreats.
Commit to your practice.
Make it a ritual.
Save while you're at it. <3
Foundations of Somatical
Breath is the bridge between body and mind.
Through conscious breathing practices, we regulate the nervous system, increase energy, and create space within. Breathwork helps us release stagnant energy, sharpen focus, and reconnect to the rhythm already alive inside of us.
Every breath you take is a dance on a cellular level: lungs expanding, ribs widening, cells exchanging, energy shifting. A quiet unfolding beneath the surface.
Breath
Movement is how energy flows.
a continuous dance happening within you.
These practices make that movement conscious.
Yoga gives it structure.
Somatic work gives it intelligence.
Dance gives it expression.
The result: strength, fluidity, and awareness
so you can move through life with more freedom, confidence, and joy.
Movement
Stillness is where integration happens.
Through meditation, rest, and quiet reflection, the body and mind settle. We listen inward, process what’s been stirred, and return with clarity and presence.
The dance doesn’t stop here - it softens.
Thoughts rise and fall. The breath moves.
The body hums.
Stillness
Your Questions, Answered
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Somatical is a curated, on-demand movement library by Lulu Soni, designed to support your body through every season and state. It brings together yoga, somatic movement, dance, breathwork, meditation, and strength-based practices, offering a space to move energy, deepen awareness, and return to yourself.
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Somatical is not therapy - but it can be therapeutic.
Through movement, breath, and stillness, these practices support nervous system regulation, emotional release, and deeper self-awareness.
While these practices can be deeply supportive and regulating, they are not a substitute for licensed medical or mental health care. If you’re navigating something that requires additional support, working with a qualified professional is always encouraged.
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Your membership includes unlimited access to the full Somatical library - spanning dynamic flows, restorative practices, somatic movement, breathwork, meditation, strength, and mobility.
New classes are added weekly, alongside curated collections and a live weekly class with replay.
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Yes, 100%! Somatical is designed to meet you where you are. There’s a range of classes from slower, foundational practices to more dynamic, advanced flows. You’re encouraged to move at your own pace and follow what feels right in your body. Modifications will always be given, as well as a variety of ways to approach building your practice.
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A mat is recommended, but you can absolutely practice without one. Suggested props are yoga blocks, a blanket, yoga strap, pillows or yoga bolster. If you don’t have any of those - all good, get creative with what you’ve got.
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Yes. Monthly memberships can be canceled at any time before the next billing cycle. Annual memberships renew once per year and can be managed in your account settings within Arketa.